FAQs
A: Everyone is a beginner at sculptd! Beginners are always welcome, and our trainers are happy to answer questions and help you get started comfortably.
We don’t have a separate beginner model, but our setups are fully adjustable so you can choose your weights and there will be plenty of modification options.
1
Is there a beginner friendly class?
A: A mat towel is required, wear comfortable training clothes, and don’t forget your water bottle—be ready to move, sweat, and have fun!
2
What should I bring to class?
What is infrared?
3
A:Infrared is a form of gentle, invisible light that warms the body directly rather than heating the air around you. It’s designed to create a comfortable environment that supports relaxation, recovery, and overall well-being during class.
What can I expect to gain from this?
4
A:Real results, increased strength and fitness, a strong sense of community, and workouts that keep you motivated and having fun